The New Age in a Nutshell: A Guide to Living in New Times by Lorna St Aubyn is an insightful and approachable introduction to New Age spirituality and holistic living. Designed for curious readers and beginners alike, this concise guide covers a wide range of popular New Age topics—from meditation, healing, and crystals to reincarnation, astrology, and spiritual awakening. With a tone that is both friendly and empowering, St Aubyn offers practical tools and spiritual reflections to help readers navigate inner transformation and global change.