This is the story of a resource point in the City of London - an oasis of peace, behind thick walls in the church of St Mary Woolnoth - to practise relaxation and meditation, to turn 'distress' into 'eu-stress' and to halt the rate of heart disease among City workers. But it became so much more than that. City workers began to find a more satisfying approach to life in which they discovered, to their surprise, that they could trust their bodies, believe in themselves, and find 'a faith that works'.


The Greeks said 'Know thyself'; 'to become what I am' (to discover my potential) is a good way of putting it. We do not look for God up there but in here. That has always been the way of s