Life Balance by Robert Warren and Sue Mayfield is a practical and encouraging guide to living a healthy, balanced Christian life in the midst of the pressures of modern living. Drawing on biblical wisdom and everyday experience, the authors explore how Christians can find a sustainable rhythm between work, rest, relationships, prayer, and personal well-being. Rather than promoting busyness or perfectionism, Balance encourages readers to cultivate a lifestyle that nurtures both spiritual growth and emotional resilience. The book explores themes such as: Balancing work, family, and faith Spiritual well-being and personal growth Rest, Sabbath, and healthy rhythms of life Managing stress and modern pressures Living with purpose and joy as a Christian This title will appeal to readers interested in: Christian living and spiritual formation Personal well-being and emotional resilience Discipleship and practical faith Christian self-development and life balance Daily spirituality and healthy living Written in an accessible and conversational style, Balance offers practical insights and biblical encouragement for anyone seeking to live a more centred and fulfilling Christian life.