Moment of Christ by John Main OSB – The Path of Christian Meditation and Inner Stillness (Used Paperback Edition)
 
Moment of Christ: The Path of Meditation by John Main OSB is a foundational text in the Christian contemplative tradition, offering profound yet accessible guidance on the practice of meditation as a way into the presence of God. Drawing from early Christian teachings and monastic wisdom, Main presents meditation not as an escape from life, but as a return to the divine stillness at the heart of being.
This short but powerful book introduces a simple method of meditation using a sacred word (mantra), and outlines how the consistent practice of silence and stillness can transform the heart, renew the mind, and draw the soul into deeper union with Christ.