Sadhana: A Way to God by Anthony de Mello is one of the most influential modern classics of Christian spirituality. Drawing on the wisdom of the Christian contemplative tradition while incorporating insights from Eastern methods of meditation and awareness, de Mello presents a practical programme of spiritual exercises designed to awaken a deeper experience of God's presence.
Rather than focusing solely on intellectual belief, de Mello encourages readers to cultivate silence, attentive awareness, prayer, and inner stillness. Through a series of carefully structured exercises, he invites readers to become more fully present to themselves, to others, and to God, helping them discover a richer and more authentic spiritual life.
Accessible, practical, and deeply reflective, Sadhana has inspired countless readers seeking a more personal and experiential approach to prayer. Its emphasis on awareness, contemplation, and spiritual freedom makes it valuable for both individual reflection and group study.