Self Healing by Louis Proto – A Practical Guide to Emotional and Spiritual Wellbeing (Used Paperback Edition)
 
Self Healing by Louis Proto is an empowering and practical guide that explores how the mind–body connection can be harnessed for deep healing. Drawing on a blend of psychology, spiritual insight, and holistic wellness techniques, Proto offers readers tools to overcome emotional blocks, reduce stress, and support the body’s natural ability to heal.
This book is ideal for those looking to take a more active role in their own recovery, especially in areas of emotional trauma, psychosomatic illness, anxiety, and inner conflict. With exercises, affirmations, and thoughtful explanations, Self Healing is both accessible and deeply transformative.